About Cary

Cary is first and foremost a student of yoga. She practiced yoga for twelve years, taking classes from all lineages, studying with many different teachers, attending conferences and retreats, all forming a solid foundation on which to begin specific teacher trainings in 2011. Cary's teaching style is informed by her many teachers and supported by her intuition and ability to meet people where they are. Yoga is about health - mental, spiritual and physical. While each of us is unique in our gifts and personalities, we are also unique in our bodies and history. Cary's classes are taught to be safe while nurturing and nourishing each person's personal practice and body within a supportive and educational environment.

"Cary's teaching style is measured and mindful and I really like that." Crystal, Rainforest Yoga student

Read more about Cary

Recent Blog Posts

Yoga for Cancer Care Featured in the Boulder Daily Camera

September, 30 2015

From the article…. Cary Paul, of Boulder, who specializes in yoga for cancer survivors. Paul has a master’s degree in cancer biology from Stanford University and a bachelor’s in molecular and cellular biology from the University of Colorado-Boulder. She worked in pharmaceutical research, including treatments for breast cancer and AIDS, for more than 25 years, […]

Baby, It’s Chili outside!

February, 23 2015

Baby, It’s Chili Outside Three of my favorite Chili recipes – vegetarian, turkey and venison versions. Does it surprise you that two of them have booze? Add a nice glass of wine, a beer or a ginger beer cocktail and you’re really cookin’! A nice green salad makes a light dinner. Biscuits or rolls make […]

Class Schedule

  • Yoga for Cancer Care* - Tuesdays 10:30-11:45 - YMCA in Boulder, Mapleton
  • Yoga for Stiff People - Thursdays 12:00-1:00 - YMCA in Boulder, Mapleton

*Please complete a Health Questionnaire before your first Yoga for Cancer Care class.

Please contact Cary for private sessions or to inquire about Tada Yoga classes. Info@carypaulyoga.com