Cary is first and foremost a student of yoga. She practiced yoga for twelve years, taking classes from all lineages, studying with many different teachers, attending conferences and retreats, all forming a solid foundation on which to begin specific teacher trainings in 2011. Cary's teaching style is informed by her many teachers and supported by her intuition and ability to meet people where they are. Yoga is about health - mental, spiritual and physical. While each of us is unique in our gifts and personalities, we are also unique in our bodies and history. Cary's classes are taught to be safe while nurturing and nourishing each person's personal practice and body within a supportive and educational environment.
"Cary's teaching style is measured and mindful and I really like that." Crystal, Rainforest Yoga student
Recent Blog Posts
- Yoga for Cancer Care* - Tuesdays 10:30-11:45 - YMCA in Boulder, Mapleton
- Yoga for Stiff People - Thursdays 12:00-1:00 - YMCA in Boulder, Mapleton
*Please complete a Health Questionnaire before your first Yoga for Cancer Care class.
Please contact Cary for private sessions or to inquire about Tada Yoga classes. Info@carypaulyoga.com