About Cary

Cary was born and raised in Miami Florida and came to Colorado in 1978 to study Molecular and Cellular Biology at the University of Colorado. She returned to Colorado after receiving a graduate degree in Cancer Biology from Stanford University. Finding that yoga provided her with a challenging yet comforting practice that always left her feeling more calm and grounded, Cary seized the opportunity to study the yogic arts and therapy when she retired from a career in pharmaceutical research. Cary uses her yoga practice to help manage her nervous system, release old patterns and connect deeply with her own basic goodness.

Cary teaches yoga to inmates in the Boulder County Jail and is an active patron of Give Back Yoga Foundation.

Cary lives in Boulder, Colorado and may be contacted at info@carypaulyoga.com


M.S. Stanford University, Stanford, CA, Cancer Biology

B.A. University of Colorado, Boulder, CO, Molecular, Cellular and Developmental Biology

Yoga for Survivors Teacher Training, 150 hour intensive and one year internship teaching yoga to Cancer patients, Laura Kupperman, Boulder, CO.  [Yoga Alliance registered]

Om Yoga Teacher Training, 500 hour, Cyndi Lee, New York City [Yoga Alliance registered]

Vinyasa yoga teacher training, 200 hour, Tillai University, Boulder, Colorado. Shannon Paige, Gina Caputo, Nancy Kate Williams. [Yoga Alliance Registered]

Hot Yoga Teacher Training, 45 hour, Yoga Pod Boulder

Currently completing 100 hour Anatomy Series, Jason Brown/ ASFYT, New York City [Yoga Alliance Registered]

Yoga Prison Project (teaching for trauma), James Fox [Yoga Alliance Registered]

Yoga for First Responders (teaching for PTSD to police, firefighters and EMTs) [Yoga Alliance Registered]

Mindful Yoga Therapy for Veterans (teaching for PTSD) [Yoga Alliance Registered]

Adaptive Yoga workshop (teaching for disabilities), Matthew Sanford/ Mind Body Solutions [Yoga Alliance Registered]

Many workshops and conference classes with well known yoga teachers